Thursday, April 3, 2008

Seared Jumbo Scallops with Cauliflower Puree & Grilled Asparagus


Last month I wrote about how I made Easy Cauliflower Soup, and while browsing food blogs today I came across a recipe that included cauliflower mash made with Greek yogurt. Now, I don't really know about adding the yogurt to the mash, but I am willing to give this recipe the benefit of the doubt because it looks...well, damn good.

Seared Jumbo Scallops with Cauliflower Puree & Grilled Asparagus
(serves 2)

1 lb jumbo sea scallops (about 10)
1 small head cauliflower
2 cloves garlic
1 bunch asparagus
2-4 tbs snipped fresh chives
1/2 c Greek yogurt
1/2 tbs light Smart Balance butter
Olive oil spray (or you can brush/drizzle)
Salt and pepper to taste
Seasoning salt

Directions:
Bring a large stockpot of water to boil. Add chopped cauliflower and whole cloves garlic. Simmer until cauliflower is fork-tender. Drain and remove from heat, mash with a fork until cauliflower and garlic are completely pureed. Add chives and Greek yogurt, stir to incorporate.

Meanwhile, heat a grill pan over medium heat. Spray or drizzle asparagus with olive oil, salt and pepper. Grill until just done and still crisp.

Meanwhile, in a saute pan, heat butter until foam subsides. Season scallops on both sides with seasoning salt. Place scallops in pan and do not move until they can be moved freely (not sticking at all). Turn over and remove from heat. The heat of the pan will continue to cook until perfect.

To serve, mound approx 1 c cauliflower puree in the center of the plate. Top with asparagus spears, then scallops. Garnish with chives and serve immediately.

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