Tuesday, July 22, 2008

Roasted Zucchini and Squash with Fresh Herbs

Adapted from Kayln's Kitchen

  • 3 to 4 medium sized zucchini and/or squash
  • 1/2 cup fresh herbs, washed and chopped (I used basil, sage and oregano)
  • 1/2 medium white onion, chopped
  • 2 T olive oil (more or less)
  • salt and pepper
  • 1/2 t crushed red pepper flakes (optional)
Preheat oven to 375 and spray a baking sheet with nonstick olive oil based cooking spray.

In a medium sized bowl, combine all ingredients and toss to coat. Spread along baking sheet in single layer and bake for 15 to 20 minutes or until soft.

The KBo Conclusion:
While M didn't like his portion of this veggie-licious treat, I ate mine and his! It was just the right amount of spices and oil and the baking made the veggies tender and delicious.

M said he didn't like it because I "spoiled" him with a similar dish which I doused in melted mozzarella cheese. Oh well, maybe next time I'll sprinkle some on there so he will eat it...or I could leave it out so I could have extra. :)


Jamie Lovely said...

If I didn't just eat mac and cheese, I'd be drooling right now!

LivitLuvit said...

Well it looks good to me... but I can understand, once you've had it with mozz how can you go back!

KBo said...

Jamie- You should expand to veggies! Or at the very least, some yummy fruits.... :)

KBo said...

Livit -

How bout you quit being an enabler???


LivitLuvit said...

Ha true story! Well tell him if he gives up the ciggies, he can have all the cheese he wants...